Retail Price: $22.92
Our Price: $11.00
No more excuses – strength training exercises are proven to burn calories, boost metabolism, build muscle, and tone your body.
Strength Training Exercises for Women gives you more than 200 dynamic step-by-step exercises, designed to fit your busy lifestyle.
Target a problem area with the upper, lower, or core body programs, or get fit with a whole-body workout. Whether you’re a complete beginner or a fitness pro, you can sculpt your perfect body and maintain fitness for life.Dig you know we've moved to brand new digs?!
You can now visit and shop from JPIN Supply!
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